It's disheartening to see the consequences of ignorance.
A Trainer Who Cares
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include a healthy eating plan and exercise programensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness so it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle quickly.
2023 Bend Magazine May article on Changelfe.com
Welcome to Changelfe.com - your one-stop wellness destination!
About Christian
Fitness Expert
Certified by The Cooper Institute in the year 2000. I have lost 80lbs naturally. I have helped hundreds of clients loose weight and condition their bodies to build muscle.
You Can "DO IT" Too
Over the years I have learned it's never too late to start an exercise program. I have trained clients from age 14-90 and they all did well. You Can "DO IT" Too!!
A Right Spirit
It's important to understand this is a psychological as well as a physical journey. You need a level head and a spirit of love, kindness and patience to help you along the way. I have that and would love to share it with you as well as customize the workout experience to you!
Discover a Healthier You with Changelfe.com - Start Today!
Training Prices/Packages
Personal Training
Limited time save 30% on all One-On-One Personal Training
Silver
$240
Gold
$399
Platinum
$825
All training is custom to the client. All clients must take a fitness assessment before any training can begin.
Experience the transformative power of wellness at Changelfe.com - your sanctuary!
Results Gallery
Privacy Policy
All client information is confidential and will not be shared or sold.
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You can do more than you think!
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